WEEKLY CLASS SCHEDULE
Yoga Classes with Michelle
Join Swan Michelle at one of her ongoing weekly classes, both virtually and in-person. Locations include Pensacola Beach, FL, Inner Panhandle and New Orleans, LA.
For Michelle’s schedule of upcoming Wellness Events, Retreats and Trainings, please visit her Events page.
Schedule of Classes
Please note all classes are in Central Standard Time (EST) unless listed otherwise.
Wednesday: 4 – 5:15pm
Holistic Yoga Align & Flow (Virtual or In-Person)
Virtual – Swan River Yoga
or In-Person – Lovelock Healing Arts Pensacola
Thursday: 5:30pm
Community Yoga (once per month)*
Pensacola Beach – check schedule
*Sliding scale
Friday: 8:15 – 9:15am
Meditation & Mindfulness (Virtual)
Swan River Yoga
Friday: 9:30am
Swan Align (Virtual)
Swan River Yoga
Saturday: 9:30am
Morning Beach Yoga (In-person)
Pensacola Beach (message Michelle for location)
Yoga & Wellness Class Descriptions
Wednesday Holistic Yoga
4pm-5:15pm every Friday
This class is a perfect balance of both flow and alignment, where poses are held long enough to be felt as weight bearing with safety, yet interwoven with the moving linking mechanism and fluid art of breath at a very even and moderate pace.
Modifications & props will always be introduced in mindful movement for inclusivity & sustainability. The artfulness of uplifting philosophy, natural intelligence and poetry will be infused throughout the class for an inspiring, holistic and radiantly whole experience.
Conscious stillness based practices will always bring the class to a cohesive whole and closure.
Experience:
1. Devotional theme
2. Breath work
3. Mantra
4. Balanced alignment based flow w modifications
5. Meditation & Consicous stillness
Price: $16
Location: Lovelock Healing Arts Pensacola
HOW TO REGISTER:
LOVELOCK HEALING ARTS (in-person)
SWAN RIVER YOGA (virtually)
Friday Swan Align
9:30am every Friday
This class emphasizes long held, demonstrated modifications for varying body abilities as a means to safely acclimate to the changing cycles, upkeep and recovery of our bodies. We will move mindfully with intelligence, alignment, skill and integrity for a greater embodiment of stability from the foundation up.
Open level yoga class
Price: $16
Location: Swan River Yoga (virtual)
HOW TO REGISTER:
Saturday Morning Beach Yoga
Time: 9:30am every Saturday
Location: Changes every week
HOW TO REGISTER:
Register & Pay for your Class
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Private & Group Wellness Offerings
Schedule a Wellness session or blend this into a Wellness & Spa Experience
Choose from Private Sessions for yourself, Semi-Privates with a few chosen peers in an intimate setting or Private Large Group options for weddings, festivals, birthdays, conferences, conventions, festivals, business or family gatherings, be it for loss, sickness, wellness or celebration, all done mindfully.
Wellness Services
& Class Locations:
Margaritaville Beach Hotel
*for guests of the hotel only
165 Ft. Pickens Rd
Pensacola Beach, FL 32561
Uru Yoga Gulf Breeze
913 East Gulf Breeze Parkway
Gulf Breeze, FL 32561
The Hilton
12 Via De Luna Drive
Pensacola Beach, FL 32561
The Holiday Inn
14 Via De Luna Drive
Pensacola Beach, FL 32561